Workshops & Retreats

Deepen your awareness of and heal the burdens that parts of you carry by joining in community with others.

Upcoming Events

Trauma and Releasing Personal & Legacy Burdens: IFS Model

February 22 – March 1, 2025
Blue Spirit Costa Rica on the Northern Pacific Coast of Costa Rica

IFS and Eating – A 6 Day Intensive Retreat

Sunday March 9th – Friday March 17th, 2025
The Guesthouse, Chester, Connecticut

Reconnect With Your Core Wisdom: An Unburdened Eating IFS Retreat with Jeanne Catanzaro

March 15-22, 2025
Blue Spirit Costa Rica on the Northern Pacific Coast of Costa Rica

Internal Family Systems Workshop with Richard Schwartz, PhD & Jeanne Catanzaro, PhD

July 14-18, 2025
In Person at the Cape Cod Institute or Live Online

New Consultation Group Starting April 2025

Contact me if you are interested!